Thursday, 9 December 2010

A day of slightly less ordinariness in a life that's becoming ever more ordinary

Happy days (especially for Janello)
Sorry, sorry, sorry - working is really not suiting me. I never have time to do anything anymore. I know I've got to finish my SA update but that'll have to wait. Now I have to tell you about T's wonderful colleagues. They are the salt of the earth and I feel lucky to have met them.

Where's this particular rave come from, I hear you ask... Well, yesterday was the second Charity Day I've been lucky enough to be part of. Every year, T's company donate their profits from one day to numerous charities (£64m to date). The celebrity patrons of the charities pop into the offices throughout the day to help raise the profile of the event and the staff all get dressed up (the Chilean miners were my favourite this year, but I also enjoyed seeing a donkey and a bear having an argument about some deal or other that was going down on one of the trading floors, and the Tellytubby that went past on a scooter as I was playing mini golf made me feel a bit trippy) and basically get pissed. It's quite an experience but, until T died, I'd only ever heard about it and seen the pics, never actually been part of it. Last year T's colleagues did a big organ donor drive on Charity Day and it was truly incredible. This year was lower key but they were kind enough to invite me along again. If I say that I was downing Jagerbombs by 4pm, then you'll get an idea of the kind of drinking that's involved. It's immense. And I'm paying for it today.

Anyway, the real point of this post is to say how touched I continue to be by T's colleagues. They are like part of my extended family now and always make me feel so welcome. One guy I'd not met before reduced me to tears in the pub (admittedly not that difficult to do, especially when I've had a few) by telling me how much T's death had affected him. He wanted to speak to me last year but couldn't bring himself to. But this year he felt able to and went out of his way to come and chat to me and explain how much T meant to him, how saddened he was by T's death and how often he still thinks about him. It was really nice to hear and very touching. Another of T's workmates kept telling me how much he misses T too. And another has a canny knack of asking just the right question in the right way to always make me cry. Superficial questions are easier to bat off. It's those, 'how are you really doing' type questions that get me every time. Not everyone mentioned T's name but it was nice when people did. It keeps him alive a bit more. Sometimes you think people have forgotten.

And all the boys looked out for me on the night. I was thoroughly wined (although there was a distinct lack of dining), taken from pub to pub, never left on my own and put in a taxi home. Admittedly, those same boys are also completely to blame for me getting completely wasted (again), but at least they did it in a considerate way. I even got a 6.10am wake up text to check I hadn't slept through my alarm (the pitch I had at 8am this morning was particularly challenging). I have a unique relationship with T's colleagues. One that I really value. I'm in a strange position where I have an insight into them as people from what T used to tell me, but I can also be completely honest with them as I'm not part of the daily workings of the company. This isn't always a good thing, as one of T's directors will testify - pretty much every time I see him he's on the receiving end of some abuse regarding his management style from me. But it's great. It totally tallies with my honesty policy.

So anyway, big up the boys. Thanks for being there for me if you're reading. T would be very grateful (as well as slightly bemused and astounded that we're all in touch), as I am too.

Friday, 12 November 2010

Why did the tortoise cross the road?

Sorry, this new job is meaning I don't have much writing time. Now where was I...oh yes, safari = done and it's back on the road again. This time Route 62 - the scenic route apparently. I was cruising along at 120kph or thereabouts on a deserted and very straight road in a very barren area when up ahead I could see something on the road. We got closer and closer and it just wasn't moving so I had to come to a bit of an emergency stop. Turns out it was a tortoise crossing the road. In a very comic way, he stopped in his very slow tracks, looked up a the car and promptly went into his shell. It was so cute! I guess we should have picked him up and put him in the bush but there wasn't a car in sight so I drove round him and we continued on our merry way. In terms of other wildlife, we saw lots of springbok (like small deer), loads of ostriches (they farm them like they farm sheep here), baboons, a wild cat (possibly a sand cat?) and two tortoise (tortoises??). I also ate ostrich (delicious - surprisingly similiar to steak) and springbok (I had carpaccio so didn't really get a proper taste, but it was yummy). No tortoise on the menu though.

We eventually arrived in Oudtshoorn after a long drive and checked into a cute hotel where our rooms were individual thatched, round cottages - traditional to that area apparently. The weather was dry and bright but not amazingly warm so we sat by the pool fully clothed and read our books with an afternoon cuppa. Dad and I walked into town to do a recce for eating options that evening and were told in one shop that although the shopkeeper was new to town, she didn't recommend we walk down the street parallel to the one we were on as that's 'where the blacks go and it's not very safe, you've got to watch your bag'. I think she was spouting a load of bullshit but it amazed me that that attitude still prevails. I know some areas of SA aren't safe and you do have to watch your back, as you do anywhere, but I think in this case she was probably being racist and ignorant. 

That evening we ate at a great restaurant that made the long drive to Oudsthoorn worthwhile. I'd highly recommend it if ever you're there. It's called Kalinka (in fact, I'm going to put a load of links at the bottom of this post, partly for my future reference but also in case anyone else needs top tips) and it's based in this old house so diners are spread out in two or three different rooms. I had springbok carpaccio with parmesan and rocket followed by ostrich fan fillet with beetroot and some other things. It was outstanding food and cost less than £20/head with a couple of large glasses of pinotage and coffees. (I can't remember if I said in my last SA post, but the quality of the food in SA was out of this world. It reminded me of NZ in that respect. We had scones in one little cafe on the highway. They came served with three little ramekins on the side; one had apricot jam with a sprig of lavender on the top, the other had butter with a sprig of dill and the third had grated cheese with a sprig of mint. Imagine being served that in a cafe on the side of the A1...) It was then back to our round thatched cottages to watch Arsenal thrash NUFC 4-0 in the Carling Cup (but we got our own back on Sunday, beating them 1-0 - Toon Army!)

The long & dusty road to De Hoop
We set off the next day about 8.30. The sun was shining and it was warm and bright. We drove down to Mossel Bay and had breakfast on the terrace of a nice little cafe called the Santos Express, right on the beach. There were a group of young Zimbabwean lads on a soccer trip on the next table, playing dominoes with their tunes blaring out - it was really nice and gave the place a bit of a buzz. From Mossel Bay we had a bit of motorway driving before turning off the nice, smooth tarmac at Heidelberg and onto unsurfaced roads en route to De Hoop National Park. I could only do about 40kph and it took us hours. I had to stop when a stupid collie dog sat down in front of the car. A toothless woman came over and asked if I was worried the dog would bite my car. Cheeky cow! I just didn't want to run it over but she told me to just drive and the dog would get out my way. Thankfully it did. Eventually we reached a little settlement called Malgas on the Breede River. It was a little oasis in the middle of the dusty, barren landscape. To cross the river I had to drive the car onto a pontoon/raft thing. Two guys then pulled us across the river! They had chains on a harness that they wrapped around the metal wire that went across the river, then they just walked forward and pulled the pontoon across. They even do tractors. In the heat. Hats off to those two. Mum and I gave them a helping hand. Turns out one of them is a big Man Utd fan.

That's two whales - right there!
We eventually arrived at De Hoop National Park, one of my favourite places on earth. It's simply stunning. Really off the beaten track, beautiful white sand dunes, pristine beaches full of the most unusual and colourful shells I've ever seen, quite a rugged coastline and whales, whales and more whales! They were so close to the shore, it was just incredible. And there were so many of them. With hindsight I'd like to have spent more time there - and stayed in the national park for a night or two to really make the most of it. I was very reluctant to leave, but so happy to have seen the whales.

Then it was back on the dirt track in desperate search of tarmac. Those roads might be OK in a 4x4 but definitely not a Toyota Corolla. It was painful and we were all a bit fed up by the time we eventually reached our final destination for the evening, Stellenbosch. More on that in the next exciting installment, now I've got to catch some zeds. Good night.

Paternoster
http://www.oystercatcherlodge.co.za/
http://www.tripadvisor.co.uk/Restaurant_Review-g1055305-d1217597-Reviews-Noisy_Oyster-Paternoster_Western_Cape.html
http://www.voorstrandt.com/

Oudtshoorn
http://www.kalinka.co.za/
http://www.riempieestate.co.za/

Monday, 8 November 2010

It's been a while

The doors we open and close each day decide the lives we live.
Flora Whittlemore (from my KLM in-flight meal box!)

When life knocks you down you can choose whether or not to get back up again.
Karate Kid

Sorry for the silence. I disappeared to South Africa for a week or two, as you do... so here's my catch up. I'm probably going to write it in installments so I can also get some shit done before work tomorrow!

I finished my six-week contract a couple of weeks ago. I was pleased to survive the return to work. It ticked some boxes for me and the timings worked out well. Before I was offered the job, I was stuck in a bit of a rut; looking for this life-changing, meaningful role that I promised to myself when T died. I didn't get any indication of what that might be, and found it increasingly hard to decide what I wanted to do with my life. I think I was putting too much pressure on myself. My counsellor helped me realise that the life-changing bit could come later down the line - it's OK, and maybe even sensible, to have short, medium and long-term goals. The short and medium-term goals may not be your ultimate destination, but they are sometimes a necessary step to getting there. And that's OK. It was a relief to acknowledge that and the out-of-the-blue job offer helped cement those feelings. My colleagues were fantastic. I got leaving cards and presents (including the unofficial Cheryl Cole biography because I sound just like Chezza!) and felt very supported. All in all, that short contract felt like the right thing to have done at that particular moment in time.

My last day was a Friday and on the Saturday I flew out to Cape Town for a short holiday with my parents. (But not before I discovered my washing machine was leaking AGAIN. It was about 8.30pm. I think the taxi was booked for about 4.15am. Not long to sort out a leak in a top-floor flat. I was tired and stressed and had a pre-holiday to do list as long as my arm. My neighbour was in Holland. I thought David, a close friend of the family who lives nearby was in Portugal, and I was blowed if I was going to call that plumber back out. So I'm sorry to say that I was a typical girl and called my Dad 350 miles away and burst into tears. Fortunately he kept his cool and spoke to David (who wasn't in Portugal) who then rang me and sorted me out. I feel lucky to have such kind people in my life. But it did make me wonder what I would have done if David wasn't around. My sister has looked up some women's DIY courses in London for me, so I think maybe I need to enrol for one or two of them so at least I know the basics. I just feel so pathetic and vulnerable and incompetent when it comes to things that T would have looked after. But it's down to me to change that. DIY SOS here I come!)

With the leak issue resolved, I was able to get about three hours sleep before the flight, via Amsterdam, to Cape Town. The 11-12 hour flight was amazingly smooth - no turbulence whatsoever and as it was a day flight, I had good aerial views of Africa. The desert of North Africa fascinated me. It's such a hostile environment, yet there was signs of life down there, with tracks and settlements among the dunes. Then the landscape changed completely as we flew south and it became much greener, with lots of rivers. In addition to my study of Africa from the air, I managed to watch a fair few films, including the new Karate Kid (thumbs up), The Hangover (two thumbs up), Yes Man (possibly too tired to enjoy this one), and similar story with the new A-Team. As we flew over Namibia there was spectacular moon rise. It made me think of T and I knew he'd be so happy that I was making this journey, although I know he'd be gutted to be missing out.

After overnighting at an airport hotel, we left Cape Town and headed up the coast to Big Bay for breakfast. It was a lovely sunny day, hot in the sunshine, and we had great views back across the sea to Table Mountain. I felt very relaxed. We continued up the west coast to a small fishing village called Paternoster where we met some friends of Dad's for lunch at a great little bohemian restaurant called the Noisy Oyster. Sardine fillets for starters followed by yellowtail with pawpaw salsa really hit the spot. It's officially one of my favourite restaurants. I then took control of the wheel and drove us along a very bumpy dirt track to Shelley Point where we checked into the most amazing apartment I've ever stayed in. I had a corner bedroom with floor to ceiling windows that looked straight out to sea. What a view to wake up to in the morning! It was simply stunning. The shoreline there is absolutely covered in shells. They make the most incredible sound when you walk on them. It really was a place to stimulate all the senses. It was fab!

That place was so so good for my soul. Since T died, I've felt strong connections to a few select places. Not necessarily connections to T, just places where I feel at peace and connected and contented and where I invariably leave a bit of my heart. It really feels like when T died, my heart broke into pieces and on this new journey that I'm on, I'm able to leave pieces of my heart in significant places. A bit like scattering ashes. As they tend to be places where T has never been, I don't know if this feeling is more to do with me, or whether, as I know they are also places that T would absolutely love, they are more to do with him, or even to do with us. I woke up quite early those first few mornings and lay in my huge bed (I could lie in either direction on the bed and my feet still didn't hang off the edge!) whale watching. I saw lots of seabirds and some seals but unfortunately no whales. That's how we should all wake up every morning; naturally, and with a view that makes you feel instantly happy and alive and ready to face the day with a big grin on your face.

While we were at Shelley Point I had a nice walk around the bay on my own, just thinking and taking it all in. I also went out for an early morning run. I've never ran on the beach before, or in a more beautiful place. I kept a diary while I was away, just to remind me of things and places. One night I wrote, 'I've been bloody unlucky in losing T, but am so lucky in lots of other ways.' I really do count my blessings. As we were leaving, we spotted blowholes from whales quite a way out to sea. It was just perfect.

From there we had a long drive to the Aquila game reserve near Worcester. That wasn't much to write home about, especially compared to the Masai Mara where T and I spent our honeymoon. There was only one giraffe on the reserve and a couple of elephants, so once you'd seen them, you knew there was no point looking for any more. The cats had to be a separate area so they didn't eat the other animals and they're fed twice a week, so do the lions approach the vehicles in a Pavlov's dogs way, thinking they're going to be fed, or is that just me being cynical? Yes, we saw the Big Five, but two of them, the poor cheetah and leopard, were in small enclosures like you'd see at the zoo. Maybe I went with unrealistic expecations. It wasn't so bad, just a bit disappointing. On the plus side, the food was good and they made an elephant out of a towel! We also had an open fire in our room and an outdoor shower. Having a hot shower on a cold night, under the stars was one of the highlights of my holiday. I've never done that before.

The scenery in South Africa is really varied. A lot of it is dry, barren, scrubland with few trees and plants. Then you come into a really fertile valley, with lots of crops and greenery. It's pretty mountainous too, and there's some incredibly long, straight roads where you don't pass a soul. It reminded me of parts of America (that I've admittedly only seen in films). Then the area around Stellenbosch is completely different again - much more European, with lots of trees and wineries. The Cape Dutch architecture is interesting too. It feels very un-African. We stopped for lunch in a cute little town called Tulbagh. It's got some lovely old houses and a sweet little church.

I found it very strange to be in Africa yet be able to pass as a local - until we opened our mouths we could have been mistaken for white South Africans. My only previous experience of Africa is in Kenya and Tanzania, where white tourists like me stand out like a sore thumb. I couldn't quite get my head around the fact that I could be a white person in Africa and not have 'tourist' written all over me. While there was a certain amount of comfort in this, it was tempered by a great deal of discomfort for me. The disparities between the rich and the poor, and on a generalist level the blacks and the whites, is phenomenal. The affluent areas of SA feel very much like Europe and you forget you're in Africa for a moment. Then you come across a township (always out of town) and the poverty there is indescribable. All the workmen at roadworks were black. Without exception. The foreman was always white, leaning on his 4x4 overseeing the work. Maids were always black. Poor white people must exist in SA, but they don't live in the townships. I found this ongoing segregation hard to comprehend. In comparison to SA, the UK feels much more multicultural and integrated. The upper, middle and lower classes here are made up of all races. I know racism sadly does still exist here, but I really don't think we have such big racial divides in this country. SA really is a country full of contrasts, on so many levels.

Right, enough of my rabbiting for one night. I better do my dishes and get ready for day two of the new job tomorrow. As a slight aside from my SA adventure, I started a six-month contract today. Everyone was lovely, but I was pleased to get day one under my belt. I'm not convinced I've done the right thing by taking on a six-month contract but I have to just suck it and see. And I need to start focusing more on the positives and not the negatives. I received an official complaint about my blog moaning (from my sister) this weekend. It's duly noted and I'll endeavour to get back on to a more inspirational note in future posts.

Tuesday, 19 October 2010

RANT

Bloody tradesmen. And bloody T for leaving me in this mess. Sometimes I despair. I really do. So, hoovering on Sunday in anticipation of Singapore Pam's visit (hope you're reading this and feeling honoured Pamela!), I discover that T's motorbike helmet, that's been sat behind the kitchen door since I collected it from the police station several months ago, is sat in a pool of water. Shit. No time to look into it, have to run out the door to meet people...

Monday - manage to pull the washing machine out (no mean feat) and discover that the pool of water extends under the washing machine and the kitchen units. In fact, the electric heater is sat in the middle of it too. Probably not that safe. Shit again. Go on the checkatrade website. Find a local plumber. He can come that night to take a look. Great. Said plumber calls later that day: 'Who are you again? What was the issue? Remind me of your address.' Hmmm. Plumber comes that evening as promised, says I need a new washing machine hose and a replacement tap thing. Cost: 'Let's think, £80...£90...£105 should do it'. Fine. I've got no idea how much I should be paying but I can't risk my kitchen ceiling caving in or massive water damage, so I'll pay £105. He can come the next day to fit it. Even better.

Today - on top of massive train delays this morning meaning I was an hour late getting to work, and massive bus delays this evening (I was explicit about the fact this is a rant)... the plumber turns up, fits the hose, asks, 'Is your husband at work?' Those who've been unlucky enough to have insight into my pysche will know that by this point I've already thought about the fact that the plumber might murder or rape me in my own home - or possibly both, or that as he knows I've been out today, he might tell his dodgy mates who might come and burgle the place. (This is in no way a judgement on his character btw. More an insight into my brain. Funny, I typed Brian then by mistake. That's the plumber's name...) Anyway, I found myself saying, 'Yes. He's at work.' Brian: 'He must work very late. What does he do?' Me: 'Oh, he works in IT in the City.' Yada yada. I wanted to punch his lights out. Not only had I let myself feel intimidated by him, but he was delving (probably in a very innocent, plumber kind of way) into my very personal life. And it was none of his bloody business. And I felt obliged to lie.

Anyway, I go and sit in another room to avoid punching his eyes out and wait for him to finish. 'How much do I owe you?', I ask when, 5 minutes later he's done. '£110', says Brian the chancer. 'Funny', says I, 'It's gone up £5 since yesterday'. 'Oh, I must be getting muddled up with another job... It's been a long day... ha ha... I meant £105... yes, it's definitely £105. You found me on the checkatrade site, you say? Well, I hope you might go on and fill out the review about me. No need to mention that I got the price muddled up.. ha ha.' Ha ha indeed, matey boy. When enough time has passed that he wouldn't be able to identify the review as being written by me (warped mind = if he does then he might come and get me in revenge for tarnishing his reputation), then I'll post an honest review. He wasn't all bad. He came when he said and was kind of polite I guess. I don't think he was a total cowboy or anything. But I reckon he took me for a bit of a ride. And he was nosy to boot. The biggest kick in the balls is that the washing machine still leaks, but what am I meant to do about that? Risk having to deal with Brian again or go through the whole procedure with another Brian? Oh, the joys of being a single woman, incapable of coping with DIY disasters. Come back T, all is forgiven.

Working girl

Just thought I'd post a quick update on where I'm at with things. I'm just coming to the end of my 6-week contract. I can't believe how quickly the time has gone. The return to work has been fine. My brain still works, I can still remember how to do my job, my confidence is slowly coming back, I can get on the train in the evening now and not have flashbacks to the night I got the call from the hospital on my way back home from work. It's all good. Thankfully. It was definitely the right time for me to go back and the right place for me to go back to.

What's not good is the lack of personal time I have. A lot of the time I feel exhausted. Or at least drained. I feel tense and like I can't think freely anymore. It's kind of hard to explain but I think my brain got used to having all day every day to process thoughts and emotions and now it doesn't have that luxury and it's creating lots of noise in my head. I'm having vivid dreams and have started waking up at the same time in the wee small hours again. I go straight back to sleep but that's happened before and it's not a good pattern to get in to.

I've said to a lot of people that it seems so wrong to have so little personal time. Not just me personally, but all of us. What are we doing? I get up just before 7am and I'm never home before 7pm. So 12 out of 24 hours are spent on work-related things. You're meant to get eight hours' sleep a night, so out of the 12 hours that's left, if eight are spent sleeping then that leaves four hours. In that time I try and cook, wash up, make packed lunch for the next day and iron an outfit as a minimum. On top of that I normally have calls to make, emails to send and chores to do. Which means that I have absolutely no time to just relax. It's pretty frenetic.

And that pace is set to continue... I've just accepted a six-month contract at a design agency in Covent Garden. They seem like lovely people and it'll be good to have a new challenge. Six months isn't forever but it'll be a good test of the working water. And it might help me make some decisions in the medium to long term. I'll try not to moan and groan about work too much - it is, afterall, my decision to take up this job - so feel free to tell me if I start being too down on life.

I've also been doing some self-analysis and decided that I'm most definitely a control freak. I don't like being out of control. I don't particularly like taking risks. I like to know what's going to happen as a consequence of making a decision. Even though that's impossible. But this explains why not working was freaking me out. I had all these options available to me and I didn't know what to do for the best. I put a lot of pressure on myself to do something extraordinary and not go back to the daily grind. I agonised about what the 'right' thing to do would be. Should I retrain in something completely different - but what would that be? Should I move abroad and escape things here? Should I get a more mundane local job to get me out the house and earning some money? Should I move north? The list goes on...

So my current situation makes me feel a bit happier. A bit more in control. I feel like a decision has been made for me. Although I have to remember to acknowledge that I'm the one who made the decision (I can hear my counsellor's voice in my head). It's funny how it all worked out - a random and lovely recruitment consultant got in touch with me out of the blue on LinkedIn. We met and she put me forward for four interviews. One said no, one offered and two invited me for second interviews. I hadn't even been actively looking for work and here I was with the possibility of three offers if the second interviews went well. It was great for my confidence. I'm also able to acknowledge now that I'm someone who gets off on being liked and loved. So those three thumbs up gave me a big boost. I wasn't being perceived as a widow who hadn't worked for 14 months, but as me; a capable and likeable professional. I need to remember that. I'm still me, despite what's happened. Some bits of me will never ever be the same again, but some bits are exactly the same and will never change.

And here's one final thing I wanted to share: in all of my interviews I was completely and utterly honest. I told them exactly what had happened. I also laid my cards very clearly on the table. I told them my conditions and that no amount of money would sway me if those basic conditions weren't met. I kind of said, 'this is me, this is what I want, take it or leave it'. It made the whole process so much easier. Instead of saying what I thought the interviewer would want to hear, or what I thought I 'should' say, I said what I wanted to say. It was liberating and empowering and I think it earned me some respect. I urge you to give it a go.

Right, that was meant to be a quick update and turned into a download. I haven't even touched on the 10k run I did last weekend (52m56s), or the fact I gave blood last week (and nearly fainted), or that I had a lovely night with Singapore Pam last night (with far too much NZ sauvignan blanc), or that I'm off to South Africa at the weekend (and I can't bloody wait)... I'm contemplating the world's highest abseil off Table Mountain. But that probably won't surprise you :o)

Wednesday, 13 October 2010

A sense of perspective

Like many people, the plight of the Chilean miners has moved me to tears. To be stuck underground for so long beggars belief - 69 days. You just can't get your head around it. Their solidarity and cameraderie in light of what they've been through is admirable. The rescue effort is just mind-boggling; they've thought of everything and it's going so well. My floodgates have well and truly opened. It puts so much into perspective.

I find it interesting that so many of the miners have decided to get married as a result of what's happened. T's proposal to me, after 10 happy unmarried years together, was triggered by the London bombings and his uncle dying from cancer. It's funny how it sometimes takes triggers like that to make you realise what it's important in life. And sad too. Why does it have to come to that?

Anyway, I'm so happy that the miners are being rescued. The 33. The age T was. A special number. I can't begin to imagine the hell they've been through. They are brave men. They will live new lives as a result of what they've been through.

Sunday, 3 October 2010

Deep and meaningful

Some things that have inspired me recently. Interestingly, and by pure coincidence, they are kind of both related:

http://www.girleffect.org/share/the-big-picture/the-girl-effect and http://www.girleffect.org/share/the-big-picture/the-girl-effect-ticking-clock

http://blog.thedolectures.co.uk/2010/09/compassion-2/ (Thanks to Molly for forwarding this one on to me.)

And this made me think:
http://blog.thedolectures.co.uk/2010/09/how-big-is-your-but/

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us…Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory… that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
- Marianne Williamson